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Title details for The Empath's Survival Guide by Judith Orloff - Available

The Empath's Survival Guide

by Judith Orloff
Pam Tierney
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample

What Is the Difference Between Having Empathy and Being an Empath?
  
“Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
 
In this unabridged recording of The Empath’s Survival Guide read by Pam Tierney, Dr. Orloff shares practical, empowering, and loving advice for supporting empaths through their unique challenges—and for loved ones to better understand an empath’s needs and gifts. Here listeners will discover crucial practices, including:
 
• Exercises to identify where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue
• Effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings
 
For any sensitive person who’s been told to “grow a thick skin,” here is a guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.

Expand title description text
Publisher: Sounds True Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781683640660
  • File size: 209219 KB
  • Release date: April 4, 2017
  • Duration: 07:15:52

MP3 audiobook

  • ISBN: 9781683640660
  • File size: 209238 KB
  • Release date: April 4, 2017
  • Duration: 07:18:52
  • Number of parts: 7

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Self-Improvement Nonfiction Self Help

Languages

English

What Is the Difference Between Having Empathy and Being an Empath?
  
“Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths, it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
 
In this unabridged recording of The Empath’s Survival Guide read by Pam Tierney, Dr. Orloff shares practical, empowering, and loving advice for supporting empaths through their unique challenges—and for loved ones to better understand an empath’s needs and gifts. Here listeners will discover crucial practices, including:
 
• Exercises to identify where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue
• Effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings
 
For any sensitive person who’s been told to “grow a thick skin,” here is a guide for staying open while building resilience, exploring your singular gifts, and feeling welcomed by a world that desperately needs what you have to offer.

Expand title description text
Self-Improvement Nonfiction Self Help
  • Details

    Publisher:
    Sounds True
    Edition:
    Unabridged

    OverDrive Listen audiobook
    ISBN: 9781683640660
    File size: 209219 KB
    Release date: April 4, 2017
    Duration: 07:15:52

    MP3 audiobook
    ISBN: 9781683640660
    File size: 209238 KB
    Release date: April 4, 2017
    Duration: 07:18:52
    Number of parts: 7

  • Creators
  • Formats
    OverDrive Listen audiobook
    MP3 audiobook
  • Languages
    English