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The Complete Idiot's Guide to Swimming

ebook
1 of 1 copy available
1 of 1 copy available
Dive in! The water's fine
Packed with clear, professional instructions, helpful tips and advice, and information on indoor and "open" (ocean) swimming, The Complete Idiot's Guide® to Swimming, has everything a swimmer needs, no matter what skill level, to make the most of their time in the water.
• Detailed instructions for the four basic strokes-breast stroke, backstroke, butterfly, and freestyle-as well as the "fifth stroke" dolphin kick
• Features beautiful underwater and above-water photographs
• Information on programs and exercise drills for fitness and competition

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

Languages

  • English

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